As the holiday season kicks into full swing, chances are you’ll be busier than usual with finally getting to see friends and loved ones now that the lockdowns are being lifted.

There’s no better time than right now to start building more “you time” into your schedule, not only for the holidays, but throughout the year as well. Here’s a simple approach called the 4-3-2-1 formula to follow each month that will provide you with more time with those you care about most.

• Take four weekend days off each month.
• Have a leisurely dinner with loved ones at least three nights per week.
• Spend a full day with friends and/or family at least two days per month.
• Take at least one day off each month to care exclusively for you where you have a pedicure, get a massage, play golf, garden, or do whatever is necessary to escape from the business for a full day.