by RealEstateCoach.com | Sep 8, 2025 | Reduce stress
If you are feeling burnt out or are struggling with a major problem, psychologists recommend making a list of activities that you can check off. Burnout often results from being overwhelmed with too much work. The most noticeable symptom is constant fatigue. To...
by RealEstateCoach.com | Jul 8, 2025 | Self care
I have two questions for you: When was the last time you took a full day off—no phone, no text messages, just a day totally devoted to relaxing and enjoying life? During the last 30 days, how many times have you let a real estate appointment keep you from...
by RealEstateCoach.com | Mar 3, 2025 | Better sleep, Reduce stress
Keeping your technology out of your bedroom may sound like crazy advice. The question is, does your bedroom feel calm and relaxing? If you have an office, is it easy for you to work or is it filled with distractions? To sleep better while also being more...
by RealEstateCoach.com | Feb 4, 2025 | Reduce stress, Time management
Let’s face it, no one seems to have enough time. When we feel time pressure, we experience increased stress. Increased stress leads to illness. If you want to get rid of the stress associated with feeling like you don’t have enough time, here’s how to do it....
by RealEstateCoach.com | Jan 6, 2025 | Goals
Have you ever set a goal and not completed it? If so, are you still hanging on to that goal or have you let it go? If you would like to achieve what is really important to you as well as creating more space and time in your life, now is an ideal time to begin...
by RealEstateCoach.com | Dec 10, 2024 | Happiness
Do you find yourself worrying about things over which you have no control? The truth of the matter is that there’s nothing that you or I can do to stop what is going on somewhere outside of our immediate lives. What you CAN do is to help those with whom you...