Stop Feeling Stressed Out about Not Having Enough Time
Let’s face it—no one seems to have enough time. When you feel time pressure, your stress level increases. Increased stress leads to illness. If you want to eliminate the stress associated with feeling like you don’t have enough time, here’s what to do. Each...A Simple Strategy to Avoid Burnout
If you are feeling burnt out or are struggling with a major problem, psychologists recommend making a list of activities that you can check off. Burnout often results from being overwhelmed with too much work. The most noticeable symptom is constant fatigue. To...Get a Life Outside Real Estate
I have two questions for you: When was the last time you took a full day off—no phone, no text messages, just a day totally devoted to relaxing and enjoying life? During the last 30 days, how many times have you let a real estate appointment keep you from...Keep Your Technology Out of Your Bedroom
Keeping your technology out of your bedroom may sound like crazy advice. The question is, does your bedroom feel calm and relaxing? If you have an office, is it easy for you to work or is it filled with distractions? To sleep better while also being more...Rid Yourself of Stress-Generating Time Management Issues
Let’s face it, no one seems to have enough time. When we feel time pressure, we experience increased stress. Increased stress leads to illness. If you want to get rid of the stress associated with feeling like you don’t have enough time, here’s how to do it....
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