by RealEstateCoach.com | Sep 8, 2025 | Reduce stress
If you are feeling burnt out or are struggling with a major problem, psychologists recommend making a list of activities that you can check off. Burnout often results from being overwhelmed with too much work. The most noticeable symptom is constant fatigue. To...
by RealEstateCoach.com | Mar 3, 2025 | Better sleep, Reduce stress
Keeping your technology out of your bedroom may sound like crazy advice. The question is, does your bedroom feel calm and relaxing? If you have an office, is it easy for you to work or is it filled with distractions? To sleep better while also being more...
by RealEstateCoach.com | Feb 4, 2025 | Reduce stress, Time management
Let’s face it, no one seems to have enough time. When we feel time pressure, we experience increased stress. Increased stress leads to illness. If you want to get rid of the stress associated with feeling like you don’t have enough time, here’s how to do it....
by RealEstateCoach.com | Dec 3, 2024 | Reduce stress, Self care
Have you noticed how many people are sick around holiday time? The reason is that people rush too much and fail to take good care of themselves. To avoid having this happen to you, make sure you’re getting your full 7-8 hours of sleep every night. To reduce...
by RealEstateCoach.com | Oct 28, 2024 | Reduce stress, Self care
Do you have 20-30 minutes a day that you could squeeze out of your busy schedule that would decrease your stress and improve your performance? If so, do what tech giants Apple, Google, and Facebook do. If you go on campus at these companies, you will see “nap...
by RealEstateCoach.com | Mar 12, 2024 | Reduce stress, Self care
I have a question for you—how long has it been since you last took a vacation where you completely disconnected from your business? A week or two away can work wonders for your mindset and often increases your business as well. Most agents have challenges doing...