A Simple Way to Decrease Stress and Improve Performance
Do you have 20-30 minutes a day that you could squeeze out of your busy schedule that would decrease your stress and improve your performance? If so, do what tech giants Apple, Google, and Facebook do. If you go on campus at these companies, you will see “nap...A Simple Way to Make More Time for You
I have a question for you—how long has it been since you last took a vacation where you completely disconnected from your business? A week or two away can work wonders for your mindset and often increases your business as well. Most agents have challenges doing...Give Your Heart a Break
Are you interested in reducing your risk of heart attack? Do you believe that you have to jog daily and eat perfectly to limit your risk of heart disease? Surprisingly, you can dramatically reduce your risk of heart attack by how you take your breaks. Dr....Give Your Heart a Break
Would you like to reduce your risk of heart attack? You may be surprised to learn that you don’t have to have a perfect diet or jog daily. Surprisingly, you can dramatically reduce your risk of heart attack by how you take breaks. Dr. Paul Pearsall in his book...How to Stay Healthy During the Holidays
Have you noticed how many people are sick around holiday time? In addition to their regular work, people are shopping, going to parties, and generally trying to squeeze too much in too little time. To make sure that you stay healthy this holiday season, begin...
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