by RealEstateCoach.com | Dec 10, 2024 | Happiness
Do you find yourself worrying about things over which you have no control? The truth of the matter is that there’s nothing that you or I can do to stop what is going on somewhere outside of our immediate lives. What you CAN do is to help those with whom you...
by RealEstateCoach.com | Nov 13, 2023 | Gratitude, Happiness
As real estate faces the most troubling crisis in its history, it’s easy to get caught up in the bad news of the day. If you want to feel happier, here are some quick ways to do it. Your goal is to get to 100 items on your list. Jot down anything that makes you...
by RealEstateCoach.com | Jun 13, 2023 | Happiness
On Wednesday June 14, 2023, I’ll be speaking at the California Association of Realtors WomanUP! Event in Oceanside, CA. I’ll be on stage with my good friend Leslie Appleton Young to Discuss, “The U-Curve of Happiness, How We Get Happier as We Age.” The research...
by RealEstateCoach.com | Nov 22, 2022 | Gratitude, Happiness, Self care
Happy Thanksgiving! Regardless of what you may be struggling with, take time to write down at least 10-20 things that are working normally in your life. It can be something as simple as the water and the electricity is on, you have a roof over your head, or...
by RealEstateCoach.com | Sep 19, 2022 | Happiness
Would you like to be happier? Most people are keenly aware of what makes them unhappy, but what about what makes them happy? Everyone knows stress can trigger a wide variety of issues including heart disease and even cancer. On the other hand, friendship and...
by RealEstateCoach.com | Nov 22, 2021 | Gratitude, Happiness, Self care
Hopefully the worst of the COVID-19 pandemic behind us. The aftermath in terms of the economy, the people who delayed treatment for other conditions who are now seriously ill, coupled with skyrocketing food and energy prices continue to be sources of anxiety. In this...