If you are feeling burnt out or are coping with grief, psychologists recommend making a list of activities that you can check off. Burnout often results from being overwhelmed with too much work. The most noticeable symptom is constant fatigue.

To break this pattern, shift from tracking how often you get a commission pay day to focusing on the top three things you must do each day to achieve your goals.

Furthermore, keep track of what you accomplish rather than what you did NOT accomplish. Focusing on what you need to do each day to complete the next leg of your journey can reduce burnout while creating profound differences in your level of success.